Rediscovering the Art of Recipes from Scratch: A Guide for the Professional Chef

As professional chefs, we live in an age of information overload. The internet is a trove of recipes, a mixed bag where the brilliant and the lackluster coexist. Yet, within this expanse of instructions and lists, the essence of true cooking often eludes us. I have mentored dozens of young chefs, and when I challenge them to collaborate of menu development, I am constantly disappointed by how many times they rely on grabbing a recipe online. Today, I invite my fellow culinary artisans to step away from the constant Googling of recipes and delve deeper into the world of scratch cooking—understanding the very physics of food and the intricate theory of flavors.


Understanding Food Beyond the Recipe

The journey begins with a single, fundamental truth: food is science. It’s physics. It’s chemistry. Every time we apply heat to protein, every time we emulsify a vinaigrette, we are conducting experiments. To master recipes from scratch, we must first understand the reactions that occur when we cook.

Consider the humble onion. Its pungent rawness can transform into a sweet, complex delight when caramelized. That transformation is the result of the Maillard reaction—a chemical reaction between amino acids and reducing sugars that gives browned food its distinctive flavor. Understanding this can lead to a myriad of culinary creations, far beyond what any recipe card can dictate.


The Alchemy of Flavor

Flavor is an alchemy we have the power to wield. It’s not just about following a recipe to the letter; it’s about understanding how different flavors work together. Take the basic tastes: sweet, sour, salty, bitter, and umami. As chefs, we must know how to balance these elements to create dishes that resonate with harmony.

Let’s take an example: when crafting a sauce, the goal is to balance richness with acidity, sweetness with spice. It’s not about adding a tablespoon of this or a teaspoon of that; it’s about adding enough to achieve the desired balance. This is a skill, an art that comes from understanding and intuition developed over time.


The Creativity in Scratch Cooking

Recipes from scratch also mean freedom—the freedom to innovate. When we are not bound by the steps and measures of others, we can truly create. This is where our culinary education, our palate, and our experience come into play. We can draw upon these to craft dishes that are uniquely ours, dishes that tell a story or evoke an emotion.

Think about your last truly innovative dish. Did it come from a recipe you found online, or did it come from experimenting with ingredients, techniques, and flavors? More often than not, the dishes that define us as chefs are born from experimentation and a deep understanding of cooking from scratch.


The Challenge to Professional Cooks

So here’s a challenge for you, my fellow chefs: next time you find yourself reaching for your phone or laptop to look up a recipe, stop. Instead, take a moment to think about what you want to achieve. Consider the ingredients you have, the techniques you master, and the flavors you want to explore. Use your knowledge, your intuition, and your creativity to create something from nothing.


And as you do, document your process. Keep a journal of your culinary experiments—the successes, the failures, and everything in between. This record will become an invaluable tool for you, a personal database of knowledge that no online recipe can replace.


In Conclusion: The Return to Intuition

Cooking from scratch is not a step backward; it’s a return to intuition, a celebration of the knowledge and skills we’ve honed over countless hours in the kitchen. It’s about trusting our senses and our instincts to guide us in creating dishes that are not just food, but art.


So, I encourage you to embrace the physics of food and the theory of flavors. It’s a path that leads to more authentic, more innovative, and more personal cooking. It’s a path that reaffirms our identity as chefs in an industry that all too often forgets the artistry behind the food. Let’s reclaim the craft of recipes from scratch, for it is there that our true prowess as culinary professionals shines brightest.

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Graham Duncan

Graham Duncan has way more than 20 years of experience in the restaurant industry.
As a chef, author, & culinary educator, he has a unique perspective on the industry.

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